What's Your Phase Of

Perimenopause

First Name *

Last Name *

Email *

Are you 30 years of age or older? *

Yes

No

Do you have 3 or more of the following symptoms that have developed ?

1) Sleep disturbances (waking, worse before cycle)

2) Shorter cycles (24 days or less)

3) Heavier or longer flow

4) Increased Menstrual cramps

5) PMS night sweats

6) New or worsening migraines

7) Mood swings

8) Weight gain

9) Sore Breasts

*

Yes

No

How would you describe your monthly cycle? *

No change in duration, still between 26-30 days. But PMS symptoms have worsened. Flow may also be changing

Cycle is getting shorter, often 25 days or less. PMS symptoms are getting worse or possibly new symptoms are starting before period. Flow may be getting heavier.

Cycle length is getting consistently longer, often 60 days or more and skipping cycles more. You havent had a full year without a cycle (Menopause) but generally they are very spread out now. Your symptoms may be changing now and you may be noticing increased brain fog or dryness.

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